by Roxanne | May 15, 2022 | Blog
It’s not unusual for a person to think they’re doing worse than they actually are. Some of us are just pessimistic. Progress can also be hard to see sometimes unless you’re looking in the right places for it. If you feel like you’re working hard with little to show...
by Roxanne | May 15, 2022 | Blog
The way you talk to yourself can build you up or tear you down. When your inner dialogue is harsh, it’s usually because you’re repeating things you heard from your parents or other authority figures when you were growing up. If the criticism goes too far, it can...
by Roxanne | May 15, 2022 | Blog
Fear and self-doubt are two things that every normal person faces. These are also two of the biggest obstacles to success and happiness. Some people feel more fear and self-doubt than others. And, some are better at overcoming these emotions than others. Regardless of...
by Roxanne | May 15, 2022 | Blog
Everyone has had the experience of self-destructing. It’s a strange feeling to know that you ruined the very thing you were trying so hard to accomplish. Most self-sabotage is the result of discomfort. It can be the discomfort of failing, succeeding, or having to...
by Roxanne | May 15, 2022 | Blog
A positive delusion could be viewed as merely a very positive attitude. Now, you might think that’s just being inaccurate and lying to yourself. You might be right, but the science is clear on this matter. Studies have shown that people who overestimate their skills,...
