What is music therapy?

Music therapy is an effective and enjoyable way to improve overall health and wellbeing.

Additionally, music therapy can help develop self-regulating tools to boost mood and help with executive functioning.
Ultimately, music therapy can significantly improve the quality of ones life.

Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.

What are the benefits of music therapy?

Music therapy has been shown to be an effective treatment for a variety of conditions, including: pain management, stress reduction, anxiety, depression, cognitive dysfunction, and more.

How does music therapy work?

Music therapy works by using the elements of music to achieve non-musical goals. Music therapists use music to address physical, emotional, cognitive, and social needs of their clients.

Who can benefit from music therapy?

Music therapy is beneficial for people of all ages and abilities. Music therapy is an inclusive form of therapy that can be tailored to meet the unique needs of each individual.

How does music therapy intervention help?

Music therapy can be used to help people to relax, to focus their thoughts, to express themselves, release emotions, and feel more connected to others.

Music therapy interventions can especially helpful for individuals who are struggling with mental health issues. Music therapy can provide a way for individuals to express themselves, release emotions, and feel more connected to others.

Music therapy interventions can be used to help address a variety of mental health issues, including anxiety, depression, PTSD, and more.

What are some examples of music therapy interventions?

Some common music therapy interventions include: songwriting, music listening, jam sessions, and improvisation.

Music therapy interventions can be designed to:

 

  • Promote Wellness

  • Manage Stress

  • Alleviate Pain

  • Express Feelings

  • Enhance Memory

  • Improve Communication

  • Promote Physical Rehabilitation

Tools used in Music Therapy:

  • Various percussion instruments from around the world

  • Tibetan singing bowl

  • Native American flute

  • Traditional flute

  • Suzuki hand chimes

  • Aromas of essential oils (if requested)

  • Guitar

  • Keyboard/piano

  • Recorded music (usually client preferred)

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