by Roxanne | May 19, 2022 | Blog
Sometimes it’s so scary following your dreams. You occasionally catch yourself doubting the dream fulfilling. Even if you don’t doubt and you factually and logistically know your dreams can manifest, you shy away from how great and big your dream can be....
by Roxanne | May 15, 2022 | Blog
When faced with an undesired situation see the situation as not what you feel it is, but as e new possibility that you will choose it to be. In doing so you are practicing shifting the experience or what is occurring for you to something else. Something more...
by Roxanne | May 15, 2022 | Blog
Try experimenting with altering your undesirable experiences by changing the way you perceive the experience. Your actions, or your way of being and acting is a correlate of the way in which what you engage with occurs for you. In other words, this statement is saying...
by Roxanne | May 15, 2022 | Blog
When you think of the word “Authentic”, what comes to mind? Before reading on, take a moment to describe ways in which you are authentic. The Oxford Living Dictionary provides several definitions of “authentic”. Here are a few: Of undisputed origin and not a copy;...
by Roxanne | Jan 20, 2017 | Blog
Hello and welcome you beautiful being. I wrote a song called “Happy Place” for a Music Therapy session where the song was used as a tool to de-escalate negative emotions and shift our attention to something that comforts. My music meditations are always...
