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Positive Me

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Hello and welcome you beautiful being. I’d like you to take some time to explore the negative perceptions you may have of yourself. Think about the things you pick on yourself about when you look in the mirror, or when you catch your mind wondering and you realize you are being critical about yourself. Once you have identified some of your not to so desirable thoughts about yourself, challenge theses thoughts to see if there is evidence supporting the thought to be true.

livelovelife_adminPositive Me
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